Cicerone - Guide de randonnées (en anglais) - Trekking in Ladakh (Eight adventurous trekking routes)

Voici comment l'éditeur présente ce titre sur son site : 

An essential guidebook to trekking in Ladakh. With detailed descriptions of eight treks in the Ladakh, Zanskar and the Markha Valley of north India, including details on combinations and alternative routes. Ladakh is a remote environment where trekking is extremely challenging, for adventurous trekkers only. Practical information is also included.
Seasons
Unlike other parts of the Himalayas, Ladakh is not normally hit by the Monsoon. Therefore summer (June to September) is the best trekking season.
Centres
Access is through Leh, the capital of Ladakh. The treks travel through towns and villages all over the Ladakh region, as well as the Zanskar sub-region and the Phukthal and Karsha monasteries.
Difficulty
High altitude, lack of lodges and restaurants as well as the remoteness of the region make trekking in Ladakh a rather challenging activity. Moderate to very demanding treks have been covered in the book. A number of local agencies can help organise the trip and make the trek much easier.
Must See
The rich Tibetan-style culture, remote mountains, high passes, serene monasteries and Ladakhi people. See K2 from the Kanji Pass. Cover the classic Darcha-Padum-Lamayuru trek. Trace snow leopards and venture up deep river gorges.

This trekking guidebook gives detailed descriptions of eight different treks across the Ladakh, Zanskar and Markha Valley in northern India. Ranging from moderate difficulty to very demanding, the treks vary between 6 to 12 days in length, each trek is broken down into multiple stages, and has information on difficulty, available accommodation and access, as well as the many combinations and alternative routes open to exploration.
Trek 1: Kharnak, 148 km / 10 days. Starts in Kharu in the Indus Valley and ends in Pang, on the Manali-Leh road.

Trek 2: Tsarab Chu, 174km / 12 days. Starts in Pang and ends in Padum, Zanskar.

Trek 3: Darcha to Padum - the classic trek to Zanskar, 135km / 9 days. Starts in Darcha and ends in Padum.

Trek 4: Round Sultanlango, 112km / 6 days. Starts in Padum and ends in Stongde, Zanskar.

Trek 5: Padum to Lamayuru - the classic trek from Zanskar, 148km / 8 days. Starts in Padum and ends in Lamayuru on the Kargil-Leh road.

Trek 6: Padum to Lamayuru via the Kanji La, 169km / 10 days

Trek 7: Alchi - a circuit over five passes, 98km / 8 days. Starts in Alchi in the Indus Valley and ends in Phanjila, Wanla, Lamayuru, Nurla or Mangyu

Trek 8: Markha Valley, 113km / 9 days. Starts in Spituk, southwest of Leh and ends in Hemis near the Indus Valley

Known as Little Tibet; for both its landscape and culture, Ladakh lies at the northern tip of India. The region is bisected by the great River Indus and neighbours Tibet and Kashmir. This quiet corner of the Himalaya has developed a strong trekking culture over recent years for adventurous trekkers. Trekking in this remote, high-altitude region is extremely challenging, as paths are not signed and there are only a limited number of villages. However, its magnificent landscape (a huge area full of limitless trekking possibilities), hospitable people, rich heritage and limited number of tourists make Ladakh an amazing destination.
The guide includes background information on local culture, history and religion, as well as all the planning detail you need on crucial aspects such as environmental responsibility, health and safety in the mountains, trekking practicalities and preparation for altitude.

(Source : Cicerone)